First aid

Make your own First Aid kit, pick a pre packed kit or simply add to what you have already. As a first aider i have hand picked items which would suit a personal first aid and trauma kits.

If you want to make up your own kit firstly pick a pouch then fill it with the items needed. Here is a list for a Bug Out First Aid Kit for an example.

Tourniquet, Compressed gauze, Conforming bandage, Triangular bandage, Eye pad bandage, Foil blanket, Micro light, Plaster pack, Field/ trauma dressing, Shears, wipes, tweezers, Eye wash x2, wound closure strips, Burn gel x2, Burn dressing, Tape, safety pins, Fresnel lens, Latex Gloves, Face shield

Pouches

Essentials

Bandages, Dressings & Tapes

Trauma & Haemostatic

First Aid Pre Made Kits

First Aid Miscellaneous